Easy Summer Meal Plan - Week 2

Let's keep it simple!

How has the first week of summer meals been for you?

We’re settling into a nice rhythm over here—still a little chaotic with forest school drop-offs and trying to keep the kitchen from turning into a 24/7 diner 🙃—but overall, having a solid plan has made a huge difference. Today, I’ll be batch cooking a few meals that I’m sending you with this week’s meal plan to make my week easier. Also, in terms of snacks, it really helps to know what I’ll be offering the kids so I don’t overbuy and make sure I have everything I need. I’m trying very hard to just go shopping once a week.

This week, I wanted to include recipes that are quick to prepare, use seasonal produce, and keep everyone happy (yes, even the picky eaters!). I've handpicked them to fit right into your meal plan or to swap in if you’re looking to change things up a bit.

Here’s what’s inside this week’s meal plan:

• Easy summer meals for breakfast, lunch, and dinner

• 100% vegan recipes

• Kid-approved options (aka minimal complaints 😄)

• No-oven, low-prep ideas to keep things cool

• Two daily snack ideas, one to go and one to have at home

• Shopping list for the meal plan

• A very fun “Vegan Summer Bucket List” that we like to complete every year, so maybe your family likes it too! (We’ve already ticked off “make popsicles” and “picnic at the beach”)

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We relaunched our e-book Mediterranean Kitchen this week, so make sure you download your copy to enjoy all the Mediterranean flavours this summer.

You’ll also gain free access to our premium content for one month! (That means direct access to this meal plan and all our exclusive content)

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Let me know if you need some dietary substitutions, or if you have any allergies, so I can help you navigate the meal plan according to your needs.

I hope you enjoy eating healthy and seasonal this summer, and this plan helps you get organized and have more time for what really matters to you!